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	<title>shoebox &#187; spinach</title>
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		<title>chicken spinach pasta</title>
		<link>http://shoekast.com/shoebox/chicken-spinach-pasta/</link>
		<comments>http://shoekast.com/shoebox/chicken-spinach-pasta/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 03:31:52 +0000</pubDate>
		<dc:creator>jess</dc:creator>
				<category><![CDATA[main dishes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[sun dried tomatoes]]></category>

		<guid isPermaLink="false">http://shoekast.com/shoebox/?p=1055</guid>
		<description><![CDATA[<p><img src="http://shoekast.com/wp-content/uploads/et_temp/chicken_spinach_pasta-150614_300x200.jpg"/></p>while away from the blog, i discovered another site (huge time consumer) called pinterest.  don&#8217;t get me wrong, i LOVE pinterest and all of the ideas that it gives me, but it is very addictive.  i&#8217;m getting better with it, but for a while, it was pin pin pin pin pin pin pin pin. fellow pinners, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://shoekast.com/wp-content/uploads/et_temp/chicken_spinach_pasta-150614_300x200.jpg"/></p><p style="text-align: center;"><a href="http://farm7.static.flickr.com/6162/6171337344_603e510d14.jpg" target="_blank"><div style="overflow:hidden;display:table;line-height:0;text-align:center;width:500px;" class="aligncenter"><img class="shadow_curl " src="http://farm7.static.flickr.com/6162/6171337344_603e510d14.jpg" alt="" width="500" height="375"  style="padding:0 !important; margin:0 !important; max-width:100% !important;"><br/><img src="http://shoekast.com/wp-content/plugins/shadows/shadow_curl.png" class="shadow_img" style="margin:0 !important;height:10px;width:100%;"></div></a></p>
<p>while away from the blog, i discovered another <del>site</del> (huge time consumer) called <a href="http://pinterest.com/">pinterest</a>.  don&#8217;t get me wrong, i <em>LOVE</em> pinterest and all of the ideas that it gives me, but it is very addictive.  i&#8217;m getting better with it, but for a while, it was pin pin pin pin pin pin pin pin. fellow pinners, you can relate.  :)  if you&#8217;re reading this blog and are a fellow pinner, you can follow my pins here: http://pinterest.com/jshoe84/pins/.</p>
<p>any hootenanny, this recipe was inspired by a pin from pinterest.  it&#8217;s very rich, but has lots of flavors going on.  the original recipe called for marscapone cheese, but i had a coupon for <a href="http://w3.kraftbrands.com/philly/products/Pages/philadelphia-italian-cheese-and-herb.aspx">philadelphia italian cheese and herb cooking creme</a>.  it was very good in this recipe.  next time, i may stick with the plain ol original flavor, and let the flavors from the ingredients really come through.  also, make half as much and serve it with a light salad or veggie dish.  it&#8217;s still very flavorful and i highly recommend it!</p>
<p>source: <a href="http://italianfoodforever.com/iff2008/index.php?option=com_content&amp;view=article&amp;id=3852:mascarponepasta&amp;catid=86:cddriedpastameat&amp;Itemid=65">italianfoodforever.com<br />
</a></p>
<p style="text-align: center;"><a href="http://farm7.static.flickr.com/6165/6171336944_a66c5d1c32.jpg" target="_blank"><div style="overflow:hidden;display:table;line-height:0;text-align:center;width:500px;" class="aligncenter"><img class="shadow_curl " src="http://farm7.static.flickr.com/6165/6171336944_a66c5d1c32.jpg" alt="" width="500" height="375"  style="padding:0 !important; margin:0 !important; max-width:100% !important;"><br/><img src="http://shoekast.com/wp-content/plugins/shadows/shadow_curl.png" class="shadow_img" style="margin:0 !important;height:10px;width:100%;"></div></a></p>
<ul>
<li>zest and juice of 1 lemon</li>
<li>1 pkg philadelphia cooking creme, original flavor</li>
<li>pepper, to taste</li>
<li>1 lb. boneless, skinless chicken tenderloins</li>
<li>1 1/2 tbsp evoo</li>
<li>2 cloves of garlic, peeled and minced</li>
<li>salt and pepper, to taste</li>
<li>1/3 c chopped sun-dried tomatoes</li>
<li>1 9 oz. bag baby spinach</li>
<li>1/2 package pasta (i used rigatoni, but you can use shells or whatever you&#8217;ve got around)</li>
<li>grated parmesan cheese, to top</li>
</ul>
<div>
<ol>
<li>in a medium bowl, combine the zest, lemon juice, cooking creme and pepper.  whisk to combine.</li>
<li>bring a large pot of water to boil.  while waiting, heat the oil in a large skillet and cook the chicken until it is cooked through.  add garlic and cook another minute or two.  season with salt and pepper.</li>
<li>cook the pasta, draining 1-2 minutes before the directions allow.  reserve 1/2 c of the pasta water.</li>
<li>add the chicken, creme mixture, sun dried tomatoes and spinach.  add 1/4 c of the water and toss ingredients together until the spinach has wilted and everything is hot.  add additional water, if needed.</li>
<li>serve immediately and top with grated parmesan.</li>
</ol>
<div>enjoy!</div>
</div>
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		</item>
		<item>
		<title>spinach artichokeless dip</title>
		<link>http://shoekast.com/shoebox/spinach-artichokeless-dip/</link>
		<comments>http://shoekast.com/shoebox/spinach-artichokeless-dip/#comments</comments>
		<pubDate>Sat, 01 May 2010 17:01:04 +0000</pubDate>
		<dc:creator>jess</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://shoekast.com/shoebox/?p=324</guid>
		<description><![CDATA[<p><img src="http://shoekast.com/wp-content/uploads/et_temp/spinach_dip-175460_300x200.jpg"/></p>i&#8217;m all for food that is cheesy and delicious.  this definitely fits in that category.  when we go to applebee&#8217;s, tom normally orders the appetizer sampler platter and shares his spinach artichoke dip with me, so i can pick out the artichokes for him.   it&#8217;s a win-win situation.  you can easily add artichokes to [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://shoekast.com/wp-content/uploads/et_temp/spinach_dip-175460_300x200.jpg"/></p><p style="text-align: center;"><a href="http://farm4.static.flickr.com/3555/4566575293_8d87678157_b.jpg" target="_blank"><div style="overflow:hidden;display:table;line-height:0;text-align:center;width:500px;" class="aligncenter"><img class="shadow_curl " src="http://farm4.static.flickr.com/3555/4566575293_8d87678157_b.jpg" alt="" width="500" height="375"  style="padding:0 !important; margin:0 !important; max-width:100% !important;"><br/><img src="http://shoekast.com/wp-content/plugins/shadows/shadow_curl.png" class="shadow_img" style="margin:0 !important;height:10px;width:100%;"></div></a></p>
<p>i&#8217;m all for food that is cheesy and delicious.  this definitely fits in that category.  when we go to applebee&#8217;s, tom normally orders the appetizer sampler platter and shares his spinach artichoke dip with me, so i can pick out the artichokes for him.   it&#8217;s a win-win situation.  you can easily add artichokes to this recipe, just drain a can of them and chop them up into bite sized pieces.  we keep things artichoke free around here, though. <img src='http://shoekast.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>you could use the base and make a seafood dip substituting the spinach for crab meat, lobster pieces and shrimp.   i&#8217;ll have to try that next!</p>
<ul>
<li>1/2 jar of roasted garlic alfredo sauce</li>
<li>1/3 c grated parmeggiano reggiano cheese</li>
<li>1 1/2 c grated mozzarella cheese</li>
<li>1 10 oz. package frozen chopped spinach, thawed and drained</li>
<li>4 oz. cream cheese</li>
</ul>
<ol>
<li>preheat oven to 350°.</li>
<li>in a medium bowl, mix together all ingredients together well, reserving 1/2 c grated mozzarella cheese for the top.</li>
<li>spread in a 8&#8243; pie dish, top with remaining mozzarella.</li>
<li>bake for 30 min. or until brown and bubbly.</li>
</ol>
<p>enjoy!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>strawberry spinach salad</title>
		<link>http://shoekast.com/shoebox/strawberry-spinach-salad/</link>
		<comments>http://shoekast.com/shoebox/strawberry-spinach-salad/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 03:54:08 +0000</pubDate>
		<dc:creator>jess</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[strawberry]]></category>

		<guid isPermaLink="false">http://shoekast.com/shoebox/?p=283</guid>
		<description><![CDATA[<p><img src="http://shoekast.com/wp-content/uploads/et_temp/strawberry_spinach_salad-262919_300x200.jpg"/></p>when you first see the ingredients to this salad, you&#8217;ll think eww.  that sounds awful.  but it&#8217;s not.  it&#8217;s quite delicious.  in fact, it was the first ranch dressing free salad i ever liked! 2 pkg. fresh baby spinach, rinsed and dried 1 1/2 qt. fresh strawberries, sliced dried cherries slivered almonds dressing: 1/2 tsp [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://shoekast.com/wp-content/uploads/et_temp/strawberry_spinach_salad-262919_300x200.jpg"/></p><p style="text-align: center;"><a href="http://farm3.static.flickr.com/2789/4496038940_c2bd533d7a_o.jpg" target="_blank"><div style="overflow:hidden;display:table;line-height:0;text-align:center;width:375px;" class="aligncenter"><img class="shadow_curl " src="http://farm3.static.flickr.com/2789/4496038940_c2bd533d7a_o.jpg" alt="" width="375" height="500"  style="padding:0 !important; margin:0 !important; max-width:100% !important;"><br/><img src="http://shoekast.com/wp-content/plugins/shadows/shadow_curl.png" class="shadow_img" style="margin:0 !important;height:10px;width:100%;"></div></a></p>
<p>when you first see the ingredients to this salad, you&#8217;ll think eww.  that sounds awful.  but it&#8217;s not.  it&#8217;s quite delicious.  in fact, it was the first ranch dressing free salad i ever liked!</p>
<ul>
<li>2 pkg. fresh baby spinach, rinsed and dried</li>
<li>1 1/2 qt. fresh strawberries, sliced</li>
<li>dried cherries</li>
<li>slivered almonds</li>
</ul>
<p>dressing:</p>
<ul>
<li>1/2 tsp paprika</li>
<li>1/4 c apple cider vinegar</li>
<li>1/2 c sugar</li>
<li>1/2 c vegetable oil</li>
<li>1 tbsp poppy seeds</li>
<li>1 tbsp sesame seeds</li>
</ul>
<ol>
<li>in a large serving bowl, toss together the spinach, strawberries, cherries and almonds.  refrigerate until ready to serve.</li>
<li>in a salad dressing shaker, combine all ingredients shaking well.  refrigerate until ready to serve.</li>
<li>when ready to serve, toss salad with dressing.*</li>
</ol>
<p>*if you&#8217;re not planning on eating the salad in one sitting, i would not recommend tossing the dressing into the salad.  i&#8217;d serve the dressing on the side, that way your leftovers will be fresh.</p>
<p>enjoy!</p>
]]></content:encoded>
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