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	<link>http://shoekast.com/shoebox</link>
	<description>An assortment of recipes that are recreations of my favorite foods and adventures in cooking</description>
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		<title>roasted pepper pasta salad</title>
		<link>http://shoekast.com/shoebox/roasted-pepper-pasta-salad/</link>
		<comments>http://shoekast.com/shoebox/roasted-pepper-pasta-salad/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 01:00:00 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shoekast.com/shoebox/?p=391</guid>
		<description><![CDATA[summer is a great time for pasta salad of any kind.  since i live in the south now, i get a whole lot of summer weather, which means that i get to try lots of pasta salad recipes.  this is one was featured on the cover of a recent food network magazine and the bocconcini [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>zucchini fritters</title>
		<link>http://shoekast.com/shoebox/zucchini-fritters/</link>
		<comments>http://shoekast.com/shoebox/zucchini-fritters/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 16:52:49 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shoekast.com/shoebox/?p=383</guid>
		<description><![CDATA[growing up, we always had a garden and in the summer we had fresh veggies coming out of our ears.  one of my favorites was zucchini.  mom found quite a few ways to make it: baked zucchini, zucchini bread, zucchini bars, zucchini casserole, and it is all so delicious!  this is a new zucchini recipe [...]]]></description>
		<wfw:commentRss>http://shoekast.com/shoebox/zucchini-fritters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>pizza dogs</title>
		<link>http://shoekast.com/shoebox/pizza-dogs/</link>
		<comments>http://shoekast.com/shoebox/pizza-dogs/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 21:40:59 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[hot dogs]]></category>
		<category><![CDATA[pizza]]></category>

		<guid isPermaLink="false">http://shoekast.com/shoebox/?p=381</guid>
		<description><![CDATA[i think i may have mentioned this before, but i was a picky eater growing up.  dear ol&#8217; mom was nice enough to keep some things on hand for me, including freezer chicken patties (which i can prepare several ways!) and hot dogs.  this is one of my favorite ways to have a hot dog. [...]]]></description>
		<wfw:commentRss>http://shoekast.com/shoebox/pizza-dogs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>chicken tacadillas w/ roasted corn pico de gallo</title>
		<link>http://shoekast.com/shoebox/chicken-tacadillas-w-roasted-corn-pico-de-gallo/</link>
		<comments>http://shoekast.com/shoebox/chicken-tacadillas-w-roasted-corn-pico-de-gallo/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 23:00:09 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[pico de gallo]]></category>
		<category><![CDATA[quesadilla]]></category>
		<category><![CDATA[taco]]></category>

		<guid isPermaLink="false">http://shoekast.com/shoebox/?p=378</guid>
		<description><![CDATA[i am a big fan of rachael ray&#8230; and was very excited recently to watch her in the mornings on some extended time off from work.  this was one of the recipes that she featured&#8230; which included fish.  it almost made me want to try the recipe as it was.  however, i chickened out (no [...]]]></description>
		<wfw:commentRss>http://shoekast.com/shoebox/chicken-tacadillas-w-roasted-corn-pico-de-gallo/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>pistachio chicken</title>
		<link>http://shoekast.com/shoebox/pistachio-chicken/</link>
		<comments>http://shoekast.com/shoebox/pistachio-chicken/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 03:51:13 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[pistachio]]></category>

		<guid isPermaLink="false">http://shoekast.com/shoebox/?p=375</guid>
		<description><![CDATA[my mom&#8217;s friend lori gave this recipe to my mom a few years ago.  lori&#8217;s recipe is for pistachio fish.  i do not like fish, but when my mom made this recipe using fish, i thought it made the fish taste bearable and had to try it with chicken.   whether you like fish or [...]]]></description>
		<wfw:commentRss>http://shoekast.com/shoebox/pistachio-chicken/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>sausage, egg and cheese bagels</title>
		<link>http://shoekast.com/shoebox/sausage-egg-and-cheese-bagels/</link>
		<comments>http://shoekast.com/shoebox/sausage-egg-and-cheese-bagels/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 21:18:17 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[bagel]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[mcdonald's knockoff]]></category>
		<category><![CDATA[sausage]]></category>

		<guid isPermaLink="false">http://shoekast.com/shoebox/?p=370</guid>
		<description><![CDATA[this is another &#8220;food i miss from michigan&#8221; post.  mcdonald&#8217;s breakfast down here excludes sausage, egg and cheese bagels on its menu.  the only good reason to have mcdonald&#8217;s breakfast is to splurge, and i think the bagel is the best way to do it. this recipe may be slightly healthier than mcdonald&#8217;s.  i can [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>mountain dew cupcakes</title>
		<link>http://shoekast.com/shoebox/mountain-dew-cupcakes/</link>
		<comments>http://shoekast.com/shoebox/mountain-dew-cupcakes/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 22:59:15 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[frosting]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[mountain dew]]></category>
		<category><![CDATA[orange]]></category>

		<guid isPermaLink="false">http://shoekast.com/shoebox/?p=367</guid>
		<description><![CDATA[so this guy named paul often comes over to our apartment and more times than not, raids the mountain dew in the fridge.  it was paul&#8217;s birthday last week and to celebrate, i made up a batch of mountain dew cupcakes.  i thought it was the only appropriate way to celebrate such a cool guy. [...]]]></description>
		<wfw:commentRss>http://shoekast.com/shoebox/mountain-dew-cupcakes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>yum yum sauce</title>
		<link>http://shoekast.com/shoebox/yum-yum-sauce/</link>
		<comments>http://shoekast.com/shoebox/yum-yum-sauce/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 01:14:32 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[yum yum]]></category>

		<guid isPermaLink="false">http://shoekast.com/shoebox/?p=363</guid>
		<description><![CDATA[one of my favorite staples of hibachi grill is yum yum sauce.  it&#8217;s not asian at all, and it isn&#8217;t really that healthy  but it is so stinkin good.   it&#8217;s pretty simple to make at home, as long as you let it refrigerate over night. first off, this sauce compliments fried rice really well. [...]]]></description>
		<wfw:commentRss>http://shoekast.com/shoebox/yum-yum-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>asian coleslaw</title>
		<link>http://shoekast.com/shoebox/asian-coleslaw/</link>
		<comments>http://shoekast.com/shoebox/asian-coleslaw/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 22:16:50 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[coleslaw]]></category>
		<category><![CDATA[hibachi grill]]></category>
		<category><![CDATA[peanut butter]]></category>

		<guid isPermaLink="false">http://shoekast.com/shoebox/?p=359</guid>
		<description><![CDATA[we had paul and brandy over for dinner the other night.  it&#8217;s just getting too hot to have egg rolls with chinese dishes, so this looked like an acceptable summer swap!  it kind of reminds me of salad and dressing that you would get at a hibachi grill.  it&#8217;s a winner! 6 tbsp rice wine [...]]]></description>
		<wfw:commentRss>http://shoekast.com/shoebox/asian-coleslaw/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ranch bacon pasta salad</title>
		<link>http://shoekast.com/shoebox/ranch-bacon-pasta-salad/</link>
		<comments>http://shoekast.com/shoebox/ranch-bacon-pasta-salad/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 02:42:12 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[ranch]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://shoekast.com/shoebox/?p=356</guid>
		<description><![CDATA[pasta salad from the box is really good for hot summer months when you need something to go with dinner in a pinch.  i decided to kick it up a notch and make it from scratch.  it&#8217;s my first pasta salad (other than making mom&#8217;s pasta crab salad, which is something that i&#8217;ll have to [...]]]></description>
		<wfw:commentRss>http://shoekast.com/shoebox/ranch-bacon-pasta-salad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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